Health benefits of cold showers January 21, 2023 People have been using exposure to cold water for health reasons for many years (1). At first glance, cold showers don’t seem like they…
Digital Nomads: Travel, Remote Work, and Health Insurance April 6, 2022 One positive outcome of the COVID-19 pandemic is that it opened the door, more like kicked down the door with a size 12 boot,…
Robb Recommends: This Book by a Cancer-Surviving Cardiologist Will Teach You How to ‘Live Younger Longer’ November 13, 2021 On average, most Americans give up their New Year’s resolutions on January 17. Nearly two-thirds of all US gym memberships go utterly unused. We…
6 Ways to ‘Live Younger Longer’ and Reduce Chances of Chronic Disease, According to a Mayo Clinic Doctor August 20, 2021 How many times have you made New Year’s resolutions and abjectly failed to keep them? You’re not alone: January 17 is the average day…
