Health benefits of cold showers January 21, 2023 People have been using exposure to cold water for health reasons for many years (1). At first glance, cold showers don’t seem like they…
5 WELLNESS ESSENTIALS FOR YOUR HOME January 9, 2023 Designed to enhance well-being, from differs that’ll fill your home with calming scents, to technology that helps to combat SAD, and an eco-mattress for…
How important is corporate wellness for the health of a business? January 6, 2023 Corporate Wellness Corporate wellness has become an increasingly important focus for businesses in recent years. It is widely accepted that the health of a…
10 Things You Can Eat That Can Make You Clever October 14, 2022 Solving crossword puzzles and sudokus may help to keep the mind alive, but it is not the complete solution. So, what will protect the…
Insomnia: Causes and Cures October 12, 2022 If you’ve been counting sheep till the wee hours of the morning quite regularly, you’re a victim of insomnia. This condition can not only…
A Gummy a Day maintains the Body in Good Shape September 1, 2022 Time was when you kick-started your day with some bran, nuts, and raisins, a superfruit Smoothie, and buckets of coffee; Now, a full breakfast…
The Average Body Measurements by Muscle Group July 26, 2022 If you’re trying to get into shape, it’s essential to have some baseline figures for your body measurements. You could use them to determine…
Good Trip? How Psychiatrists Got Serious About Using Psychedelics to Treat Mental Health July 24, 2022 How did magic mushrooms, ketamine and other hallucinogens become credible treatments for depression, PTSD or even substance abuse? Source
Meet the Elite Dog Trainers Who Teach America’s Four-Legged Millionaires to Behave July 10, 2022 Jet set pets have very particular needs. Their owners rely on a few discreet trainers for help. Source 1. Turn Your Dog into a…
Manuka Royale Honey Takes the International Stage By Storm December 16, 2021 New Zealand is shining for all the right reasons – the land of so many exclusive treasures adored the world over. The sweetest of…