Many parents are wondering what healthy lunches their kids can pack for themselves in preparation for the new school year.
Here are 5 of the best healthy lunches for back-to-school:
1. A salad with grilled chicken or shrimp is a great way to ensure a balanced meal and plenty of vitamins and minerals.
2. A grain-based sandwich, like a wrap or burrito bowl, is another easy and healthful option. This sandwich contains whole grains, essential for good digestion and satiety.
3. A fruit smoothie is yet another easy and healthy option. This delicious drink provides a great source of vitamins, minerals, and fibre.
4. A grilled chicken or turkey sandwich on whole-grain bread with a side of fresh fruit is an excellent lunch for kids in the back-to-school season.
5. A veggie wrap is an excellent option for those looking for something hearty and filling but also low in calories. Hummus is a perfect ingredient to add extra flavour and nutrients to this sandwich.
Grilled Chicken/Shrimp Salad:
Salads are a great way to get your daily dose of vegetables, and this Grilled Chicken Shrimp Salad is no exception! The shrimp are grilled until they are slightly charred, and the salad is topped with a delicious honey vinaigrette. This salad is perfect for a summer meal!
I’m unsure if anything is more comforting than a big, warm burrito. But, what do you do when you’re trying to be healthy and watch your calorie intake? You make a burrito bowl! A burrito bowl is just like it sounds – a bowl filled with all of the delicious toppings you would put on your average burrito, minus the tortilla. This way, you can customize your perfect meal without worrying about exceeding your daily calorie limit.
A fruit smoothie is a refreshing and healthy drink that can be enjoyed anytime. Smoothies are easy to make and can include any fruit that you like. Smoothies are a great way to get your daily dose of vitamins and minerals, and they taste delicious too!
Grilled Chicken Or Turkey Sandwich:
Grilled chicken or turkey sandwiches are a healthy and delicious choice for a quick and easy meal. The meat is cooked on the grill and then served on a toasted bun with your favorite toppings. This sandwich is perfect for a summer picnic or a quick lunch at work.
Walking down the street, you may see people snacking on all sorts of things. There are classic favourites like chips and candy bars, but a lot of people also eat unhealthy wrapped sandwiches. A veggie wrap is an excellent alternative to an unhealthy wrapped sandwich. Veggie wraps are healthy, affordable, and easy to make.
In conclusion, there are many healthy and delicious lunches that you can pack for your child to take to school. These five lunches are just a few examples of what you can make. Be creative and have fun with it!Best Deals On Amazon Prime
When Vladimir Putin refocused his war in Ukraine on the country’s east three months ago, he did so bruised by the failures of his initial lunge towards Kyiv and desperate for a face-saving success.
The US Food and Drug Administration on Wednesday authorized Novavax’s Covid-19 vaccine for emergency use in adults. It is the fourth coronavirus vaccine available in the United States, and it uses a different type of vaccine technology than the shots already available.
Years of progress the United States had made in fighting drug-resistant infections were largely erased during the Covid-19 pandemic, with hospital-acquired infections and resulting deaths growing 15% in 2020.
• CNN breaks down key moments in the 77-minute surveillance video of Uvalde school shooting
General Motors revealed a new electric mid-sized SUV, the Chevrolet Blazer EV, that will go on sale in about a year. Part of GM’s push to go all-electric in a little over a decade, the Blazer EV will join an increasingly competitive market for electric SUVs. But its real appeal may be in just how many different ways it can be ordered, showing how car companies can exploit the flexible packaging of electric motors to meet wildly different needs.
A version of this article first appeared in the “Reliable Sources” newsletter. You can sign up for free right here.
Former President Donald Trump did not fiddle while the US Capitol was under siege. Unlike Nero while Rome burned, Trump did not ignore the conflagration, he tended the fire. He threw social media firebombs; he aimed a firehose of rhetorical gasoline at the flames. That’s the inevitable conclusion of Thursday’s prime time hearing of the House select committee investigating the January 6 assault on the Capitol.
It took more than a year, but the January 6 committee got its revenge on Sen. Josh Hawley Thursday night.
The man accused of attempting to stab New York gubernatorial nominee Rep. Lee Zeldin onstage at a campaign event has been arrested on a federal assault charge, a spokesperson for the US Attorney’s Office in the Western District of New York said, after he was released on his own recognizance shortly following an initial arrest Thursday.
Former President Donald Trump and his allies are working to defeat Rep. Liz Cheney (R-WY) in her next election. Cheney talks with Jake Tapper about her reelection campaign and her plans for 2024.
• Video investigation: Uvalde police chief says he wasn’t in command, but bodycam footage suggests otherwise
• Tips for staying safe in flooding: Keep an ax in the attic
• At least 16 dead in Kentucky
• Video: Why the worst isn’t over yet
Former White House counsel Pat Cipollone having been subpoenaed by a federal grand jury is “probably bad” for former President Donald Trump, Rep. Adam Kinzinger, one of the two Republicans serving on the House select committee investigating January 6, 2021, said Wednesday.
The “Batgirl” film that was set to bring the DC Comics character to the big screen will no longer be released by Warner Bros., according to the studio.
As the Colorado River system spirals toward its demise, some Western water officials, lawmakers and experts had expected federal officials on Tuesday to announce an ambitious plan to cut usage and save the river basin after stakeholders failed to meet a Monday deadline to do it themselves.
• A Buffalo woman went out on Christmas Eve, telling her daughter she’d be right back. They found her body a few hundred feet from home